What we eat affect our hormones.
Come and join me in this interactive online masterclass starting on 25th January 2024 at 7pm GMT for 6 weeks. (it will be recorded if you can’t make it for the entire 6 weeks).
This Masterclass is for women who are already :
- At the menopausal stage and whether you are taking hormonal replacement therapy (HRT) or not, any other treatment, you still need this masterclass as those are not substitute for NUTRITION.
- At perimenopausal stage, it’s a good place to start in preparations for your menopausal journey.
- Post menopausal, you do need this masterclass.
Every week I will be educating a group of women how to take care of their menopausal journey using nutrition and hydration strategies with different topics that are only specific to menopause. Also, empowering them with practical tools to use on the day to day basis. It’s only £78.00 for 6 weeks, join us