PERIMENOPAUSE AND MENOPAUSE NUTRITION – 4 WEEK ONLINE MASTERCLASS

£199.00

This 4-week masterclass is designed especially for you—women who are ready to take control of your health. Together, we’ll explore science-backed, sustainable nutrition strategies that truly work. I’m here to support you on this journey, helping you feel empowered and informed as you navigate this important stage of life. Let’s transform your health together!

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Description

DID YOU KNOW THAT YOU CAN MANAGE AND PREVENT PERIMENOPAUSE AND MENOPAUSE SYMPTOMS USING FOOD?

Why Join This Masterclass?

For many women, perimenopause and menopause bring a whirlwind of physical and emotional changes.

Symptoms like hot flashes, fatigue, bloating, irritability among others can disrupt your daily life, while changes in hormones may impact everything from your weight to your sleep quality.

But here’s the good news: nutrition can make a profound difference, helping you manage these changes and embrace a vibrant, balanced life.

Whether you’re on hormonal replacement therapy (HRT) or exploring other treatments, this masterclass is for you. I believe that nutrition is the cornerstone of your health, not just a supplement to your therapy.

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