12-Week Metabolic Nutrition Programme
£3,500.00
Metabolic health influences energy levels, weight regulation, hormone balance, and long-term well-being. When metabolic function becomes disrupted, many people experience persistent fatigue, fluctuating energy, difficulty maintaining weight, and reduced resilience to stress.
This 12-week metabolic nutrition programme provides structured, personalised support to assess your current nutrition patterns, identify metabolic imbalances, and implement targeted nutrition strategies designed to stabilise energy, support metabolic health, and improve overall wellbeing.
A structured 12-week metabolic nutrition programme designed to improve energy regulation, support metabolic health, and build sustainable nutrition habits. Personalised consultations and targeted strategies provide clear, practical guidance for long-term wellbeing.
12-Week Metabolic Nutrition Programme
A structured programme designed to support metabolic health, stabilise energy, and build sustainable nutrition habits.
Many people try to improve their health through diet changes but struggle to maintain progress.
Energy fluctuates, digestion becomes unpredictable, weight changes feel frustrating, and conflicting nutrition advice makes it difficult to know what actually works.
Long-term health improvements require structured guidance, personalised nutrition strategies, and ongoing support.
Who this programme is for
This programme may be suitable if you:
- experience ongoing fatigue or energy dips
• struggle with weight changes despite trying to eat well
• experience digestive discomfort or bloating
• are navigating perimenopause or menopause symptoms
• want structured support improving your nutrition habits
• want expert guidance on metabolic health and long-term wellbeing
Programme overview
Over 12 weeks, we work together to assess your current nutrition, identify barriers affecting your health, and develop a personalised strategy that supports your metabolic health, lifestyle, and long-term goals.
What is included
- Initial nutrition and health questionnaire
• Detailed dietary assessment (7-day food diary)
• Initial 60-minute consultation
• Personalised nutrition strategy - Nutrition & metabolic blood test analysis
• Follow-up consultations during the programme
• Adjustments to nutrition plans as progress develops
• Evidence-based supplement guidance if appropriate
• Practical lifestyle strategies for sleep, stress and daily habits
• Email or WhatsApp support during working hours
Drawing on my background as a registered nurse and registered nutritionist, I work with individuals to address the nutritional and lifestyle factors that influence metabolic health, hormone balance, and long-term well-being.
After completing the programme, clients may choose to continue with a maintenance programme if ongoing support is beneficial.
Payment plans available
Apply to start the 12-Week Metabolic Nutrition Programme
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