2-minute check

What is driving your symptoms?

Seven questions. Your symptoms are data, and this shows you which pattern they fit.

Not a diagnosis. A starting point, from a clinical nutritionist with 15 years in clinical nursing.

Your result is ready

Where shall I send it?

Enter your details to see your pattern and what it means. You will also get my fortnightly clinical newsletter: one symptom, what is actually driving it, and why generic advice keeps missing.

Your pattern

Your pattern is a starting point, not the full picture. Most women have more than one driver, and the nutrition strategy depends on which one leads in your body. A PowerHour confirms your pattern from your history and bloods, and gives you a plan built for it.

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Not sure yet? Book a free clarity call.

Whatever your pattern, see your GP if you have:

Bleeding between periods or after sex
Periods so heavy you flood or change protection every hour or two
Bleeding on HRT that has not settled after six months, or starts after it had settled
Any bleeding 12 months or more after your last period
Bloating that persists most days for three weeks or more

This is a pattern check, not a medical diagnosis.