About Us
Why This Work Exists
Lily Samuels Nutrition was established to address a persistent gap in workplace health strategy: menopause is frequently treated as a wellbeing issue, rather than a performance risk rooted in physiology.
This work translates metabolic, neurological and hormonal science into nutrition-led interventions that protects capability, decision-making and retention in senior roles.
What We Do
Clinical Nutrition for Midlife and Menopause
We deliver senior, physiology-led nutrition strategies that address the metabolic, neurological, and hormonal drivers of performance volatility, translating complex nutritional science into clear, measurable organisational outcomes.
Who Leads the Work
Led by Registered Nutritionist and a former nurse Lily Samuels, MSc, BSc, the consultancy translates complex metabolic and neurological science into clear, high-impact nutrition-led interventions.
Registered Nutritionist
MSc Sports & Exercise I BSc Health & Nutrition
15 + years clinical experience across critical care nursing, midwifery and psychiatric nursing.
Specialist expertise in nutrition-led interventions addressing menopause-related metabolic and cognitive risk impacting senior leadership performance.