Proof and results

Credibility you can check. Not claims you have to take on trust.

Real platforms, real names, real credentials. Client outcome figures are added here as programme data is published, never invented.

Seen, heard and hosted by

Worked with

ITV News
NatWest
Stellantis
Amdocs
Reed
Client
Jonas
Client
Naturya
Hits Radio
Client
University College Birmingham
Client
Women With Metal
Client
Women in Property Midlands
Client
The 51
Warwick SU
Black Business Magazine
Precious
The Bean
NRG Motorsport
Air Aesthetic
Mandatary

Logo images are swapped in for these names on build, where usage is permitted.

By the numbers

The credentials behind the work

15+ yrs

Clinical nursing across cardiothoracic, critical care, neuro-orthopaedic, midwifery and psychiatric settings.

20+ yrs

Combined clinical and nutrition expertise translated into plain, usable strategy.

ITV, BBC

National and regional broadcast features on women’s health and performance.

MSc Sports & Exercise NutritionBSc Health & NutritionAFN registeredSENr registeredRegistered Nutritionist
Testimonials

Don’t take my word for it

“Thank you for delivering such an engaging and insightful session for us at NatWest. Your professionalism, energy and clarity made it incredibly valuable, and we all walked away having learned a great deal.”

RSRaj Sembi, Manager, NatWest

“I cannot recommend Lily enough. Reed is always looking to share insight with our clients, so I invited her to deliver a menopause webinar for World Menopause Day. 110 people attended and the feedback was resoundingly positive: informative, on point and very professionally presented.”

Michael GreerMichael Greer, Talent Acquisition, Reed

“Thank you to Lily for speaking at our women’s staff network. The session was informative, engaging and inspiring. She explained the importance of nutrition through perimenopause and menopause, with practical tips for sleep and wellbeing. Fantastic.”

SWDr Sharon Williams, Assistant Professor, Coventry University

“Lily hosted two very informative learning sessions for colleagues at the Students Union. She is great at getting discussions going and always willing to stay on and answer questions. I look forward to working with her again.”

Kim BarryKim Barry, People & Development, University of Warwick

“Lily delivered an exceptional nutrition workshop tailored for the workplace, and the feedback from our members has been overwhelmingly positive. Everyone left with practical tips and valuable insights. I highly recommend inviting her into any corporate setting.”

Hannah FloydHannah Floyd, Director, Pi SQ · Women in Property

“Lily’s knowledge, presentation and understanding is exceptional. She takes complex nutritional science and breaks it into simple methods anyone can understand. I would highly recommend her to anyone looking to make significant changes to their nutrition and performance.”

Andrea LeonardAndrea Leonard, The Self-Worth Specialist

“Her deep knowledge of food and wellness was evident as she crafted a tailored plan that boosted my energy and overall well-being. I wholeheartedly recommend her.”

Nishi MehtaNishi Mehta, Diversity and Inclusion Specialist

“Lily’s expertise enabled me to lose my bloating, feel more energised, and regain my focus. There is no substitute for expert advice. Wish I had consulted Lily sooner.”

Angela RainsfordAngela Rainsford, Women Winning in Business Mentor

“Lily educated me that paving the way now into menopause will be an easy transition, a part of life. I was amazed to learn how each item of food impacts my body.”

Raquel GarciaRaquel Garcia, Fashion Consultant, Barcelona

“Better sleep, better results in the gym, and not losing my sharpness. I highly recommend Lily to anyone who wants to change their relationship with food.”

Andrea Juhasz-WrenchAndrea Juhasz-Wrench, Careers and Outplacement

“Being a professional Muay Thai athlete, sport-specific nutrition was important. Lily’s work improved my performance in training and competition, and helped me understand nutrition for recovery.”

Haris MoghalHaris Moghal, Professional Muay Thai Athlete
Next step

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