Why Diets Don’t Work During Perimenopause: What You Need to Know.
Perimenopause is a significant life transition, marked by hormonal fluctuations that can impact nearly every aspect of your health, including your weight. Many women turn to diets during this phase to combat weight gain, only to find that traditional approaches no longer work—and in some cases, they may even backfire. If you’re wondering why diets […]
Why Diets Don’t Work During Perimenopause: What You Need to Know. Read More »
