Lily Samuels — Nutritionist & Speaker

Lily Samuels brings over 20 years of combined clinical and nutrition expertise, translating complex health science into clear, practical insights.

She speaks at conferences, corporate wellbeing programmes, and industry events, helping organisations and professionals better understand the role of nutrition in health, energy, and performance.

Speaking Topics

• Perimenopause & Menopause Nutrition
• Workplace Wellbeing & Productivity
• Brain Health, Energy & Burnout
• Gut Health & Hormonal Balance
• Nutrition for Women in High-Performance Roles
• GLP-1 Medications and Weight Management
• Women’s Health and Empowerment

Speaking Style

Lily’s talks are evidence-based, engaging, and practical — helping audiences translate nutrition science into meaningful, real-world action.

Image: Lily Samuels speaking at the Women With Metal Conference.