Nutrition Power Sessions

£499.00

This package includes one session of 121 virtual consultations lasting 60 minutes and 2 – 30-minute follow-up sessions.

In these nutrition and well-being sessions, we will explore your current nutrition status and your goals for nutrition and well-being. By the end, you will gain advice, guidance, and action plans to help you implement a healthier lifestyle.

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These might be some of the problems or symptoms you might be experiencing and needing a registered nutritionist ‘s support:

  • Are you looking to lose or gain weight?
  • Do you feel bloated regularly and not sure why and what to do?
  • Do you experience perimenopausal or menopausal symptoms and you are not sure what to eat?
  • Do you lack energy and you don’t know why and what to do?
  • Are you experiencing inflammation symptoms such as in autoimmune conditions (painful joints, skin rashes, tiredness, brain fog, cravings, frequent infections etc) and don’t know where to start with food
  • Do you struggle with sleep, meaning not sleeping very well?
  • Do you experience tummy troubles such as constipation?
  • Do you want to learn how to eat well for health and longevity?
  • Do you exercise regularly but you just don’t see any progress?
  • Do you need support with your gut health for better immunity?
  • Were you told that you have insulin resistance, and you might be at risk of developing type 2 diabetes?
  • Experiencing mental health symptoms such as anxiety and mood disorders?
    If you have answered YES to any of the above questions, then get in touch, I can help you.
  • The price is £499.00 paid in advance.

I believe that understanding the basics of healthy eating and keeping nutrition less complicated and less overwhelming will empower you to maintain a healthy weight, a healthy mind and body and prevent the risk of lifestyle related diseases such as type 2 diabetes, heart diseases, certain cancers, obesity, diseases such as type 2 diabetes, heart diseases, certain cancers, obesity, arthritis etc.

Further support available in the form of 6 weeks programme if you require further support.

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