About Us
Welcome to Lily Samuels Nutrition:
Specialist Nutrition & Wellbeing Consultancy
We help you take control of your health and vitality through practical, science-backed nutrition.
Led by Registered Nutritionist and former nurse Lily Samuels, MSc, BSc, our consultancy transforms complex nutritional science into simple, effective strategies for lasting results.
With 15 years in nursing and midwifery, Lily’s clinical background spans maternal health to intensive care.
Her personal diagnosis of Rheumatoid Arthritis in 2010 sparked a powerful shift — leading her to discover the healing potential of nutrition.
Now, with BSc degrees in Health & Nutrition and MSc in Sports Nutrition, Lily empowers individuals and organisations to thrive through expert, evidence-based support.
Our Mission:
At Lily Samuels Nutrition, we combine clinical expertise with evidence-based nutrition to support women’s health, workplace wellbeing, and performance.
We deliver personalised, practical strategies that create lasting results — in the UK and beyond.
Our Approach:
We believe in personalised, preventive nutrition — because one-size-fits-all simply doesn’t work.
We don’t just manage symptoms — we help you understand the why behind them.
By addressing root causes, we create nutrition strategies that work for the long term.
Our Impact:
Our work is trusted by individuals, organisations, and industry leaders.
As seen on:
BBC WM · ITV News · BBC CWR · Hits Radio
Trusted by:
University of Warwick · Stellantis · Coventry University · Reeds · Jonas Software · Amdocs · Federation of Small Businesses · Coventry & Warwickshire Chamber of Commerce · and more.
What We Deliver:
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Menopause Masterclasses — for women who thrive in group support
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Workplace Wellness Workshops — building healthier, more productive teams
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Guest Lectures — sharing expertise with future health professionals at Coventry University